Happy Days Theme Jogging
Step back in time with Happy Days Theme Jogging—a nostalgic celebration of 1950s rock and roll energy perfect for runners who appreciate retro vibes and timeless melodies.
This isn't just nostalgia; 1950s rock and roll pioneered the driving rhythms and energetic tempos that make great running music, with BPMs naturally falling in the 120-160 range ideal for moderate to uptempo running. The vibrant rhythms, simple chord progressions, and infectious energy of early rock create perfect running fuel that's simultaneously relaxed and energizing—you can maintain conversation while still moving with purpose.
Perfect for: easy runs where you want upbeat energy without modern production's intensity, themed retro runs or vintage race events, recovery days requiring positive vibes, older runners connecting with music from their youth, and anyone seeking a refreshing alternative to contemporary running playlists.
The simplified production and emphasis on melody over complexity makes this ideal for runners who find modern music's layered production overwhelming during runs. These tracks work exceptionally well for: social runs with mixed-age groups, nostalgic morning jogs, easy-paced neighborhood runs, and maintaining a smile during training
About This Playlist
61
Run Boost
131
Avg. BPM
100
Minutes
25
Tracks
Customize with Song2Run
If you want to customize a playlist according to your taste and for your training plan, have a look at the free Song2Run application that allows you to find runnable songs among your music and create a playlist for a slow run, an interval training, or a growing speed session.
Track List
Happy Days - Theme Song
Dominik Hauser
The iconic theme song from the beloved TV show 'Happy Days,' evoking a sense of nostalgia and upbeat fun with its catchy melody and lively tempo.
A composer and musician known for his work on various theme songs and instrumental pieces.
Instantly uplifts mood, perfect for a cheerful start or maintaining a happy pace.
A simple, feel-good anthem about good times and friends.
"Sunday, Monday, Happy Days."
BPM:
96
Energy:
5
Danceability:
6
Run Boost:
40
Rock Around The Clock
Bill Haley & His Comets
A foundational rock and roll anthem that defined a generation, known for its driving beat and energetic saxophones, perfect for dancing or an energetic pace.
Pioneering American rock and roll band credited with popularizing the genre in the 1950s.
Propels forward with its relentless rhythm, great for maintaining high energy.
A call to dance and celebrate rock and roll all night long.
"We're gonna rock around the clock tonight."
BPM:
173
Energy:
5
Danceability:
6
Run Boost:
56
Splish Splash
Bobby Darin
A fun and playful rock and roll hit with a catchy melody and a narrative about a memorable bath, known for its lighthearted energy.
Versatile American singer, songwriter, and actor, famous for his pop, rock and roll, jazz, and swing hits in the late 1950s and 1960s.
Adds a light, bouncy feel to your stride, making your run feel effortless.
A whimsical story about taking a bath and a party breaking out.
"Splish, splash, I was takin' a bath."
BPM:
147
Energy:
9
Danceability:
6
Run Boost:
79
Hound Dog
Elvis Presley
One of Elvis Presley's most iconic and electrifying rock and roll performances, delivered with raw energy and a signature bluesy growl.
The 'King of Rock and Roll,' an American singer and actor who is widely regarded as one of the most significant cultural icons of the 20th century.
Ignites a powerful, assertive pace, perfect for bursts of speed.
A dismissive song telling off a person for being a 'hound dog' and causing trouble.
"You ain't nothin' but a hound dog."
BPM:
177
Energy:
9
Danceability:
3
Run Boost:
40
How High The Moon
Les Paul, Mary Ford
A classic jazz-pop standard reimagined by the pioneering duo Les Paul and Mary Ford, showcasing innovative guitar techniques and vocal harmonies.
An influential American jazz and pop duo known for their innovative multi-track recording techniques and distinctive guitar-vocal arrangements.
Provides a smooth, rhythmic backdrop for a steady and elegant run.
A romantic and yearning song about the depth of love and the seemingly impossible.
"How high the moon, how high the moon..."
BPM:
119
Energy:
6
Danceability:
7
Run Boost:
62
All Shook Up
Elvis Presley
An energetic rock and roll hit from Elvis Presley, characterized by its playful lyrics and irresistible rhythm, capturing the excitement of new love.
The 'King of Rock and Roll,' an American singer and actor who is widely regarded as one of the most significant cultural icons of the 20th century.
Fills you with a vibrant, playful energy, making your steps lighter.
Describes the overwhelming physical and emotional effects of being in love.
"Uh huh huh, oh yeah, all shook up."
BPM:
74
Energy:
7
Danceability:
7
Run Boost:
68
Perfidia
The Ventures
A classic instrumental surf rock rendition by The Ventures, known for its distinctive guitar melody and energetic, reverb-drenched sound.
Influential American instrumental rock band active since the 1960s, widely considered the most successful instrumental band of all time.
Offers a cool, driving rhythm that keeps a consistent, focused pace.
An instrumental piece, conveying emotion through its melodic guitar lines.
"Instrumental."
BPM:
152
Energy:
7
Danceability:
6
Run Boost:
67
See You Later, Alligator
Bill Haley & His Comets
A lively and playful rock and roll song, known for its call-and-response lyrics and upbeat tempo, a quintessential 50s tune.
Pioneering American rock and roll band credited with popularizing the genre in the 1950s.
Maintains a cheerful, steady tempo, perfect for a relaxed yet rhythmic run.
A casual farewell between friends, with a memorable, rhyming exchange.
"See you later, alligator, after 'while, crocodile."
BPM:
156
Energy:
7
Danceability:
7
Run Boost:
68
Sixteen Tons
Tennessee Ernie Ford
A powerful and somber country/folk song about the harsh life of a coal miner, delivered with Tennessee Ernie Ford's deep baritone voice and a distinctive, rhythmic pace.
An American singer and television host, known for his deep voice and crossover success in country, pop, and gospel music.
Provides a grounded, rhythmic pace, good for consistent, thoughtful running.
Describes the relentless and arduous life of a coal miner, working for little gain.
"You load sixteen tons, what do you get? Another day older and deeper in debt."
BPM:
144
Energy:
3
Danceability:
7
Run Boost:
40
Bye Bye Love
The Everly Brothers
A classic country-influenced pop hit by The Everly Brothers, famous for its harmonious vocals and melancholic yet catchy melody about heartbreak.
Influential American rock and roll and country-influenced pop duo, celebrated for their close harmony singing and significant impact on popular music.
Maintains a gentle, consistent rhythm, suitable for a reflective or steady pace.
A lament about losing love and the sadness that comes with it.
"Bye bye love, bye bye happiness."
BPM:
169
Energy:
5
Danceability:
5
Run Boost:
53
Rock and Roll Waltz - Remastered
Kay Starr
A unique blend of traditional waltz rhythm with rock and roll elements, creating a captivating and danceable tune by Kay Starr.
An American pop and jazz singer known for her strong, bluesy voice and numerous hit records in the 1940s and 1950s.
Offers a distinctive, flowing rhythm, good for a graceful and sustained pace.
A song about a new dance craze that combines the waltz with rock and roll.
"Come on and do the rock and roll waltz."
BPM:
104
Energy:
5
Danceability:
5
Run Boost:
40
Lipstick On Your Collar
Connie Francis
A classic upbeat pop song from Connie Francis, telling a story of suspicion and jealousy with a catchy melody and energetic delivery.
A popular American singer of the 1950s and 1960s, known for her powerful vocals and string of hit songs across various genres.
Infuses a playful, peppy energy, great for keeping spirits high.
A woman confronts her partner about a lipstick mark on his collar, suspecting infidelity.
"Lipstick on your collar, told a tale on you."
BPM:
165
Energy:
9
Danceability:
5
Run Boost:
71
Bird Dog
The Everly Brothers with Orchestra
A charming and playful rock and roll song by The Everly Brothers, featuring their signature harmonies and a catchy, narrative lyric about a persistent admirer.
The iconic American duo, expanded with orchestral accompaniment, known for their harmonious rock and roll and country-pop hits.
Keeps a steady, enjoyable rhythm, perfect for a consistent pace.
A humorous story about a 'bird dog' constantly trying to get attention from someone else's girlfriend.
"He's a bird dog, he's a bird dog."
BPM:
142
Energy:
5
Danceability:
7
Run Boost:
59
Shake, Rattle And Roll - Single Version
Bill Haley & His Comets
A raw and energetic rhythm and blues rock and roll standard, famously covered by Bill Haley & His Comets, known for its driving beat and vibrant sound.
Pioneering American rock and roll band credited with popularizing the genre in the 1950s.
Delivers a powerful, driving beat, ideal for high-energy bursts.
A lively and suggestive song about dancing and having a good time.
"Shake, rattle and roll!"
BPM:
166
Energy:
7
Danceability:
7
Run Boost:
67
Yakety Yak - 2007 Remaster
The Coasters
A humorous and satirical rhythm and blues song by The Coasters, known for its spoken word parts, catchy saxophone riff, and relatable lyrics about parental nagging.
An American rhythm and blues vocal group known for their comedic storytelling and distinctive sound, influential in early rock and roll.
Adds a playful, bouncy rhythm to your steps, keeping you entertained.
A comedic portrayal of a teenager being told to do chores by their parents.
"Yakety yak, don't talk back."
BPM:
120
Energy:
8
Danceability:
6
Run Boost:
73
Wake up Little Susie
The Everly Brothers
A charming and innocent rock and roll song by The Everly Brothers, recounting a predicament of falling asleep at the drive-in movie and worrying about reputation.
Influential American rock and roll and country-influenced pop duo, celebrated for their close harmony singing and significant impact on popular music.
Maintains a light, steady beat, perfect for a relaxed and pleasant run.
Two teenagers wake up after falling asleep at the drive-in, concerned about what their parents will say.
"Wake up little Susie, wake up!"
BPM:
93
Energy:
6
Danceability:
7
Run Boost:
66
Blueberry Hill - Fats Domino
Fats Domino
Fats Domino's iconic rendition of the classic song, featuring his distinctive piano style and warm, comforting vocals, a staple of early rock and roll and R&B.
Influential American pianist, singer, and songwriter, one of the pioneers of rock and roll music.
Provides a smooth, soulful rhythm for a comfortable, enduring pace.
A nostalgic and romantic song about remembering a past love on Blueberry Hill.
"I found my thrill, on Blueberry Hill."
BPM:
137
Energy:
7
Danceability:
5
Run Boost:
40
I'm Walking
Fats Domino
An upbeat and cheerful rhythm and blues song by Fats Domino, characterized by its bouncy piano and joyful lyrics about moving on after a breakup.
Influential American pianist, singer, and songwriter, one of the pioneers of rock and roll music.
Instills a light, optimistic stride, perfect for an easy, rhythmic run.
A happy declaration of moving on and feeling good after a relationship ends.
"I'm walking, yes indeed, I'm talking."
BPM:
114
Energy:
9
Danceability:
6
Run Boost:
72
Little Darling - Remastered
The Diamonds
A doo-wop classic by The Diamonds, known for its tight vocal harmonies, call-and-response patterns, and memorable, pleading melody.
A Canadian vocal quartet known for their doo-wop and rock and roll hits in the 1950s.
Offers a harmonious, steady rhythm, making your run feel effortless.
A heartfelt plea to a 'little darling' to come back and not leave.
"Little darlin', oh, little darlin'."
BPM:
152
Energy:
6
Danceability:
6
Run Boost:
58
All I Have to Do Is Dream
The Everly Brothers
A gentle and melodic pop ballad by The Everly Brothers, showcasing their iconic close harmonies and romantic lyricism.
Influential American rock and roll and country-influenced pop duo, celebrated for their close harmony singing and significant impact on popular music.
Provides a soothing, consistent rhythm, ideal for a relaxed and peaceful run.
A sweet and romantic song about the power of dreams to bring a loved one close.
"All I have to do is dream."
BPM:
96
Energy:
5
Danceability:
5
Run Boost:
40
Young Blood
The Coasters
An energetic and humorous rhythm and blues song by The Coasters, known for its lively tempo and playful lyrics about youthful infatuation.
An American rhythm and blues vocal group known for their comedic storytelling and distinctive sound, influential in early rock and roll.
Injects youthful energy and a fast pace, great for picking up momentum.
Describes the intense feelings of falling for someone when you're young.
"Young blood, young blood, young blood."
BPM:
112
Energy:
7
Danceability:
6
Run Boost:
68
Personality
Lloyd Price
A cheerful and smooth R&B pop song by Lloyd Price, celebrating the charm and appeal of an individual's personality.
An influential American R&B vocalist, songwriter, and bandleader, known for his charismatic stage presence and numerous hit songs.
Adds a confident, rhythmic swing to your stride, making your run enjoyable.
A tribute to someone whose personality makes them stand out and irresistible.
"Personality, that's what you've got!"
BPM:
107
Energy:
4
Danceability:
7
Run Boost:
40
Tequila
The Champs
An iconic instrumental rock and roll song by The Champs, famous for its catchy saxophone riff and the repeated spoken word 'Tequila!'
An American rock and roll band best known for their 1958 hit 'Tequila'.
Provides a lively, rhythmic energy that's great for an upbeat pace.
An instrumental piece, punctuated by the single spoken word 'Tequila'.
"Tequila!"
BPM:
89
Energy:
7
Danceability:
7
Run Boost:
70
Venus
Frankie Avalon
A dreamy and romantic pop ballad by Frankie Avalon, celebrating an idealized love interest with its gentle melody and smooth vocals.
An American actor, singer, and former teen idol of the 1950s and early 1960s.
Offers a smooth, flowing rhythm, perfect for a relaxed and steady run.
A plea to Venus, the goddess of love, to send a perfect love to the singer.
"Venus, if you will, please send a little girl for me."
BPM:
115
Energy:
5
Danceability:
6
Run Boost:
55
Lollipop
The Chordettes
A charming and sweet doo-wop song by The Chordettes, known for its playful vocal effects simulating a 'pop' sound and its innocent, catchy melody.
An American female vocal quartet who specialized in popular hit songs with close harmony.
Adds a light, bouncy rhythm to your run, making it feel whimsical and fun.
A delightful song about a person whose kisses are as sweet as a lollipop.
"Lollipop, lollipop, oh, lolli-lollipop."
BPM:
143
Energy:
5
Danceability:
7
Run Boost:
40