Trascendent Strides
A diverse collection of tracks from various genres and eras, specifically curated for runners who seek a deeper, more mindful experience. These songs combine powerful melodies with profound, often spiritual or introspective lyrics, designed to elevate your run into a truly transcendent journey.
This 'Trascendent Strides' playlist is curated for runners seeking more than just physical exercise; it's a journey into 'Spiritualità e Trascendenza.' Featuring a rich tapestry of artists like The Doors, George Harrison, Yusuf / Cat Stevens, and Bob Marley, it begins with vibrant calls to inner fire and peaceful reflections. The journey continues with Kate Bush's ethereal energy, R.E.M.'s thoughtful introspection, and Massive Attack's hypnotic rhythms, leading runners into deeper focus. Tracks from Foo Fighters, Moby, and TOOL provide empowering and grounding beats, while Coldplay and Florence + The Machine uplift the spirit. The playlist culminates with the raw emotion of Mumford & Sons and Hozier, the anthemic power of Imagine Dragons and AWOLNATION, and the reflective social commentary of Twenty One Pilots, Rag'n'Bone Man, Childish Gambino, and The War On Drugs. Each song is chosen to enhance both physical endurance and spiritual connection, transforming every run into a transcendent experience.
About This Playlist
62
Run Boost
120
Avg. BPM
80
Minutes
20
Tracks
Customize with Song2Run
If you want to customize a playlist according to your taste and for your training plan, have a look at the free Song2Run application that allows you to find runnable songs among your music and create a playlist for a slow run, an interval training, or a growing speed session.
Track List
Light My Fire
The Doors
A psychedelic rock classic with a memorable organ riff and intense vocals, perfect for a powerful start or burst of energy during your run.
American rock band formed in 1965, known for Jim Morrison's poetic lyrics and their unique blend of blues, rock, and psychedelic elements.
Ignites energy and helps maintain a steady, intense pace.
Explores themes of desire, passion, and spiritual awakening, urging a deeper connection.
"Come on baby, light my fire"
BPM:
124
Energy:
7
Danceability:
4
Run Boost:
40
My Sweet Lord (2014 Remaster)
George Harrison
A spiritual rock anthem with a soaring melody and deeply felt lyrics, offering a moment of peace and introspection during a run, promoting a calm rhythm.
English musician, singer-songwriter, and humanitarian who achieved international fame as the lead guitarist of The Beatles.
Provides a calming and reflective rhythm, ideal for recovery or sustained effort.
A heartfelt prayer expressing a desire for a deeper connection with the divine, filled with devotion.
"My sweet Lord, Hmm, my Lord"
BPM:
120
Energy:
7
Danceability:
5
Run Boost:
61
Peace Train - Remastered 2021
Yusuf / Cat Stevens
An uplifting folk-rock song with a gentle yet insistent rhythm, carrying a message of hope and unity that can motivate a steady, optimistic pace.
British singer-songwriter and multi-instrumentalist known for his distinct voice and introspective folk and pop songs.
Inspires a steady, hopeful pace with its positive message, great for maintaining morale.
A joyful call for global peace and harmony, envisioning a better future.
"Oh, peace train, take this country"
BPM:
82
Energy:
7
Danceability:
6
Run Boost:
63
One Love / People Get Ready
Bob Marley & The Wailers
An iconic reggae anthem radiating positivity and unity, perfect for a relaxed yet rhythmic run, reminding you of the joy in movement and connection.
Jamaican singer, musician, and songwriter, considered one of the pioneers of reggae, whose music fused elements of reggae, ska, and rocksteady.
Promotes a relaxed, joyful rhythm, enhancing endurance with its positive vibes.
A plea for unity, love, and faith, encouraging collective action and harmony.
"One love, one heart, let's get together and feel alright"
BPM:
154
Energy:
5
Danceability:
7
Run Boost:
59
Running Up That Hill (A Deal With God)
Kate Bush
An atmospheric and powerful track with a driving beat that builds emotional intensity, perfect for pushing through challenging segments or finding a deeper rhythm.
English singer, songwriter, and record producer known for her eclectic musical styles and distinctive vocals.
Builds emotional intensity, ideal for high-effort segments or a strong finish.
Explores the desire to swap places with a loved one to understand their pain, making a deal with God to do so.
"And if I only could, I'd make a deal with God, And I'd get him to swap our places"
BPM:
108
Energy:
5
Danceability:
6
Run Boost:
58
Losing My Religion
R.E.M.
A quintessential alternative rock song with a distinctive mandolin riff and introspective lyrics, providing a contemplative yet rhythmic backdrop for a run.
American rock band formed in 1980, known for their influential role in the development of alternative rock with their distinctive jangling guitar and cryptic lyrics.
Maintains a steady, thoughtful pace, good for reflective long runs.
Describes feelings of unrequited love, obsession, and the struggle to express oneself.
"That's me in the corner, that's me in the spotlight, losing my religion"
BPM:
125
Energy:
9
Danceability:
7
Run Boost:
76
Teardrop
Massive Attack, Elizabeth Fraser
A hauntingly beautiful trip-hop track with a pulsing beat and ethereal vocals, creating an immersive and steady rhythm for a focused run.
English musical group Massive Attack, widely credited as pioneers of the trip hop genre, featuring Elizabeth Fraser, lead singer of the Cocteau Twins.
Creates a hypnotic rhythm, excellent for maintaining a consistent, meditative pace.
Reflects on the fragility of life and the fleeting nature of existence, using the metaphor of a teardrop.
"Love, love is a verb, love is a doing word"
BPM:
76
Energy:
4
Danceability:
6
Run Boost:
40
My Hero
Foo Fighters
An anthemic rock song with a powerful build-up and a soaring chorus, perfect for a surge of energy and a strong, determined pace during your exercise.
American rock band formed by former Nirvana drummer Dave Grohl, known for their high-energy performances and blend of post-grunge and alternative rock.
Provides a strong, driving beat for an empowering run, boosting morale.
A tribute to the everyday hero, acknowledging strength and inspiration found in ordinary people.
"There goes my hero, watch him as he goes"
BPM:
77
Energy:
9
Danceability:
4
Run Boost:
40
Natural Blues
Moby
An electronic track with a soulful blues vocal sample and a persistent beat, offering a unique blend of rhythm and emotion for a steady, grounded run.
American musician, DJ, and record producer known for his electronic music that incorporates elements of techno, house, punk rock, and classical music.
Delivers a steady, rhythmic pulse that is great for maintaining a consistent pace.
Features a sample from Vera Hall's 'Trouble So Hard,' reflecting on hardship and resilience.
"Oh, Lordy, trouble so hard (sampled)"
BPM:
107
Energy:
6
Danceability:
7
Run Boost:
66
Schism
TOOL
A complex progressive metal track known for its intricate rhythmic changes and powerful instrumental sections, ideal for an intense, focused, and challenging run.
American rock band formed in Los Angeles in 1990, known for their progressive, alternative metal sound, complex song structures, and philosophical lyrics.
Demands focus with its complex rhythms, perfect for high-intensity intervals or a mentally challenging run.
Explores the breakdown of communication and relationships, and the resulting fragmentation.
"I know the pieces fit, 'cause I watched them fall away"
BPM:
107
Energy:
7
Danceability:
6
Run Boost:
64
Clocks
Coldplay
A melodic piano-driven rock song with a driving rhythm and reflective lyrics, building a sense of urgency that can propel a consistent running pace.
British rock band formed in London in 1997, known for their atmospheric and anthemic rock sound.
Creates a building sense of urgency, ideal for maintaining a consistent, evolving pace.
Expresses feelings of urgency, confusion, and unfulfilled desires, set against the passage of time.
"You are, you are, you are"
BPM:
130
Energy:
7
Danceability:
6
Run Boost:
66
Dog Days Are Over
Florence + The Machine
An exuberant indie pop anthem with a powerful build-up and an uplifting chorus, perfect for bursts of speed or an energetic finish.
English indie pop band formed in London in 2007, fronted by vocalist Florence Welch, known for their powerful vocals and dramatic, eclectic sound.
Uplifting and energetic, perfect for a strong finish or an intense interval.
Celebrates a new beginning and leaving behind dark times, embracing freedom and joy.
"The dog days are over, the dog days are done"
BPM:
149
Energy:
8
Danceability:
5
Run Boost:
65
Little Lion Man
Mumford & Sons
A folk-rock track with a driving banjo rhythm and raw, passionate vocals, building energy and momentum for a strong, determined run.
British folk rock band formed in London in 2007, known for their blend of folk, rock, and bluegrass influences.
Provides a strong folk-rock rhythm for a powerful and consistent pace.
A confession of past mistakes and regrets, delivered with raw honesty and self-awareness.
"But I will not bow, and I will not break"
BPM:
138
Energy:
5
Danceability:
5
Run Boost:
40
Radioactive
Imagine Dragons
An explosive alternative rock song with a heavy beat and powerful vocals, creating an intense and electrifying atmosphere for a high-energy run.
American pop rock band formed in Las Vegas in 2008, known for their genre-bending sound that incorporates elements of rock, pop, and electronic music.
Delivers explosive energy, perfect for high-intensity bursts.
Describes a post-apocalyptic awakening, feeling new and powerful in a changed world.
"I'm waking up, I feel it in my bones"
BPM:
136
Energy:
8
Danceability:
4
Run Boost:
40
Take Me To Church
Hozier
A soulful blues-rock track with a haunting melody and powerful vocals, building emotional intensity that can drive a focused and determined run.
Irish musician, singer, and songwriter known for his deep, soulful voice and blues-influenced alternative rock.
Builds emotional intensity, driving a powerful and determined pace.
Uses religious metaphors to describe and critique a passionate, all-consuming love and societal judgment.
"Take me to church, I'll worship like a dog at the shrine of your lies"
BPM:
129
Energy:
7
Danceability:
6
Run Boost:
61
Sail
AWOLNATION
An electronic rock song with a heavy, pulsating beat and raw, almost primal vocals, creating an intense and dramatic backdrop for a powerful run.
American rock band formed in Los Angeles in 2010, known for their eclectic blend of electronic, alternative rock, and indie pop.
Provides a strong, driving beat for pushing through challenging moments.
Expresses feelings of being overwhelmed and questioning one's sanity, with a desperate plea for help.
"Sail! Sail! Sail!"
BPM:
119
Energy:
4
Danceability:
8
Run Boost:
40
Stressed Out
Twenty One Pilots
An alternative hip-hop/pop song with a distinct beat and relatable lyrics about growing up and the anxieties of adulthood, providing a rhythmic and reflective pace.
American musical duo from Columbus, Ohio, known for their genre-blending music that incorporates elements of hip hop, alternative rock, and pop.
Offers a steady, relatable rhythm for a thoughtful run, easing anxiety.
Reflects on the challenges of adulthood and nostalgia for the simplicity of childhood.
"Wish we could turn back time, to the good old days"
BPM:
169
Energy:
6
Danceability:
7
Run Boost:
68
Human
Rag'n'Bone Man
A powerful blues-gospel inspired song with a strong, resonant vocal performance and a driving beat, creating a grounded and soulful rhythm for a run.
English singer-songwriter known for his deep baritone voice and blues and soul-influenced music.
Provides a strong, soulful rhythm, perfect for a powerful and grounded run.
Acknowleges human fallibility and the need for understanding and forgiveness.
"I'm only human after all, I'm only human after all"
BPM:
75
Energy:
7
Danceability:
6
Run Boost:
65
This Is America
Childish Gambino
A provocative and rhythmic track blending hip-hop, gospel, and trap elements with a strong, irregular beat, providing a dynamic and intense pace for a thought-provoking run.
The musical alter ego of American actor, comedian, and writer Donald Glover, known for his genre-bending music and socially conscious lyrics.
Offers a dynamic, attention-grabbing rhythm for a powerful and aware run.
A critique of gun violence, racial inequality, and the distraction of entertainment in America.
"This is America, don't catch you slippin' up"
BPM:
120
Energy:
5
Danceability:
9
Run Boost:
40
Holding On
The War On Drugs
An expansive indie rock song with a driving beat, shimmering guitars, and a sense of hopeful momentum, perfect for a long, steady, and meditative run.
American indie rock band from Philadelphia, known for their atmospheric, synth-driven sound and introspective lyrics.
Creates a sense of sustained momentum, ideal for long, meditative runs.
Explores themes of perseverance, striving for connection, and the passage of time.
"I'm just holding on, holding on to something"
BPM:
150
Energy:
9
Danceability:
4
Run Boost:
40